Home › Contact

Get in touch

However you found your way here, you are welcome to write. You do not need to explain everything, and a couple of sentences is plenty to start with.

Send a message

I answer these myself, usually within two working days. If it is easier to talk, book a free fifteen-minute call instead and skip the writing altogether.

What is this about?

Counselling for me Counselling for my teenager, or for us as a family Workplace wellbeing for my organisation Something else

Your name

Phone (optional)

Language you would prefer

What is bringing you here?

Please do not include anything you would rather not have sitting in an email inbox. We can talk properly on the call.

Book a call instead

Your details are used to answer this message and nothing else. No mailing list, and nothing is shared. How I handle your information.

If you need help right now

This form is not monitored around the clock, and I am not an emergency service. If things are urgent, please use one of these instead. They are free and they are there all night.

000Emergency, any time
Lifeline 13 11 1424 hours, every day
Kids Helpline 1800 55 1800Free for people aged 5 to 25
Suicide Call Back Service 1300 659 46724 hours, every day

The practical details

Where: Newstead, Brisbane QLD 4006Online across Australia. Workplace sessions further afield.
Phone: 0411 882 063Leave a message if I am with someone.
Email: support@naturalzencounselling.com.au
Hours: Monday to Friday, 9am to 6pmSaturday by arrangement.
Languages: English, Español, FrançaisSame fee whichever we use.

What happens after you send this

1I read it. Nobody else does.
2I reply within two working days, usually sooner.
3If it looks like a fit we set up a free fifteen-minute call. If it does not, I will say so and point you somewhere better.

The free call

Fifteen minutes, no cost, no obligation

Pick a time that suits you. It is a conversation to work out whether I am the right person, not a session in miniature. If I am not, I will tell you and point you somewhere better.

The calendar loads when you press this, so the page stays quick for everyone who does not need it. Prefer not to use a calendar? Ring 0411 882 063 and leave a message.